How can you lift Droopy Jowls and Flabby Chins

From reading what the causes are it’s impossible to not get sagging skin on the neck as you get older! So we are all faced with the dilemma of how to strengthen the skin and hold it up for as long as possible

The polar neck and staying inside is an option but then our bodies need Vitamin D from the sun to help our vital organ health, the Liver and the Kidneys and also to ensure our vision and hearing function so best to ensure you do get your sunshine top up when you can. The key is to make sure your do it wisely and slap on the SPF.

So what can you do about the droop?

Firstly if you think at any time your neck is showing up signs of a medical problem always go and see your GP.

Treat your skin well
Make sure you have good skincare Personalised Skincare Regime and chose products with cosmetic surgery in a jar claims and firming benefits. Some claim to also melt fat!

Neck Exercises

These will help strengthen and tone the neck area

Eat well
Thinking of your skin and not always your skinny bum. Read about Foods that Feed You Skin

Take good care in the sun
Yeah! We know a tan makes us feel great just be sure to wear SPF and fake tan your face and neck always! Chose SPF 30 for the face and neck

Avoid smoking and smoky environments.
Throw you and your skin a lifeline

Slow down on the alcohol

Avoid diets fads and maintain a healthy body weight.
If you must diet find one that is right for you and your family lifestyle. The Weight Management Foundation covers all the ins and outs and ups and downs of most modern day diets.

Stress less! Frown less. Smile more.
Find out What Stress Does to the Skin

Balance Exercise and Rest

Surgery
If all else fails you can resort to professional help for your droopy jowls and flabby neck.

There are many options available from the non invasive laser resurfacing or Radio Frequency Treatments. Or you can opt for something longer term like full blown plastic surgery and a major lift all of course depend heavily on your bank balance, your patience and your pain barrier.

There are many treatments to pick from and technology changes all the time bringing the quest for a young looking face closer.

Make sure you check out credentials and ensure your chosen surgery is well accredited.