How will you feel on a Detox Diet?
What you can expect during the first day/s of your Detox?
If you lead a life with alcohol, coffee, sugary foods, fatty starchy foods etc then expect to have headaches and be a bit irritable (another reason to be with like minded beings or on your own). Plus:
- Your skin may erupt
- Your tongue will grow fur
- Your breathe will be horrible
- Your eyes may look yellowish
- Your body odour may smell different
- You may feel very tired
- You may feel cold (you will need to think about heating during the winter).
- Your levels of concentration will be impaired
- You may feel emotional
- You will be urinating and moving your bowels more than usual
Don’t worry this is normal and it is your body throwing off the rubbish that you have taken in over the years, it will pass.
The results you can expect if you follow the Detox
- Clear Eyes
- Clear Skin
- Feeling of lightness and energy
- Clear Head
- You may lose a lb or two
- A digestive system that works better
- A body that has gone from acidic to alkaline