Age Matters Articles

• What is HRT?
• What is Botox?
• The Top 10 Diets
• Secrets to Neat Feet
• Hormones and how they affect the Skin
• Symptoms and Stages of Menopause
• AGE BUSTING TIPS
• How Your Body Shape Can Affect Your Health
• Can you prepare for the Menopause?
• Keeping A food Diary
• Foods that feed the Skin
• How to get the Perfect Fake Tan
• Why do I have Stretch Marks?
• What is Cellulite?
• Why is the Pelvic Floor Important?
• How to measure for the correct bra size
• Managing Cholesterol
• How to have a Good Stretch
• Good Posture & Bone Health
• What is the Acid/Alkaline Balance?
• Foods that Feed the Eyes
• Keeping it regular!
• How to make your Colon work better
• The Anti-Inflammatory Food Pyramid
• Age Fighting Foods
• Help your Colon to Work Better
• Maintaining Good Bowel Health
• Dry Skin Brushing
• The Food Pyramid
• Multi Vitamin and Mineral Supplement Shopping List
• What are Probiotics?
• Smart Diet Swaps
• Foods That Feed the Brain
• Ageing Foods to Avoid
• Why take supplements?
• Foods that feed your skin
• Why do we have Eyebrows?
• 10 years younger 10 minutes 10 tips
• 10 Steps to General Eye Health