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GP-adviceThe beflattered team all love the self help for prevention and solution, we are all in our 40s, 50s and 60s and have tried and tested loads of great products available for all sorts of ageing issues but for Varicose veins we have no topical recommendations. If they plague you then GP and Specialist help is the only route.

And when it comes to cover up we like the approach self tan or Body Camouflage that hides away imperfections and is very long lasting with minimal transfer.

Since Veins are much less noticeable when the skin around them is tanned we think faking a tan all year round will make you look and feel a whole lot better and less embarrassed to get your legs out.

We love Fakebake self tanning products. All Fakebake tanning formulas give natural-looking results and up to a 50% longer lasting tan than their competitors. Parabens free, not tested on animals and pleasantly fragranced so you don’t end up smelling like a mouldy rag on day two.

All formulas are tinted as well so you can see where you put it and avoid mistakes. We think this is the most fool proof tanning line available today.

If you're a novice then go for a Gradual Self Tan. Fakebake have formulated a really fab formula that develops a gradual tan so perfect if you're a bit nervous or if your skin is very fair.

Or if you shudder with bad orange memories at the meer mention of self tan try a tinted Faux Glo - this ia a lightweight tinted lotion that dries to the touch in seconds and leaves your skin lightly sunblushed with a tan that washes off. Simple.

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Nutrition supplements formulated specifically to help with blood flow and Veins are also high on our list of self help options along with a Multi Vitamin and Mineral Supplement of course to unlock the potential of any supplement you take as well.